Category: Videos

Melbourne + Mornington Peninsula

Not my first time to Melbourne, but my first time road-tripping out to Mornington Peninsula – fun times!

This started out as a girls’ trip but then Aunty Sheng Wei joined us. (He was awesome though!)

We had such a great time driving out of Melbourne city to Mornington Peninsula, where we spent our time picking strawberries, riding horses by the beach, venturing through grass mazes and petting kangaroos, wallabies and koalas! Oh, and a lot of eating and wine-tasting as well. (When in Australia, live like the Aussies, y’know?)

Wait for Part II of this vlog where you can join us in Melbourne city!

by Jade Categories: Lifestyle, Videos, Let's Hangout, TravelTags: , , , , , , , , , , , , Leave a comment

Last Minute Travel Tips

From packing tips, to booking hacks to getting to the airport on time, here are some personal tips I learnt from my own experiences of having to travel last minute.

Please share some of your travel hacks, tips and tricks so I can learn from you!

With special thanks to Skyscanner.
(P.S. Download the Skyscanner app here!)

Remember to subscribe to my YouTube channel so you don’t miss anything!

by Jade Categories: Lifestyle, Videos, TravelTags: , , , , , , , , Leave a comment

Jade Seah Favourites | September 2016

Every month, I’ll share some of my favourite finds – movies, books, places, buys – good things should be shared!

Please share some of your favourite things so I can check them out too!

Remember to subscribe so you don’t miss anything!

by Jade Categories: Lifestyle, Videos, Let's HangoutTags: , , , , , , , , , , Leave a comment

Jade Seah Favourites | July 2016

Every month, I’ll share some of my favourite finds – movies, books, places, buys – good things should be shared!

Please share some of your favourite things so I can check them out too!

Remember to subscribe so you don’t miss anything!

by Jade Categories: Lifestyle, Videos, Let's HangoutTags: , , , , , , , Leave a comment

Burn fat in 15 mins | Jade Seah

High Intensity Interval Training (HITT) – the most efficient way of working out.

I’ve always liked running, but it takes too long to get a real workout. Picked up high intensity interval training (HITT) recently and found it to be super effective in keeping fit – and staying lean! No equipment needed.

In case you want to try this at home, simply set a timer (there are many free apps available for this) and do each move for 45 seconds, with a 15 second rest in between.

Easy as pie – in just 15 minutes!

Here are the 15 exercises we did in this video:
● Jumping jacks
● Plank with shoulder taps
● X jumps
● Bicycle crunches
● Plank jumping jacks
● Side crunches
● Skaters
● Alternate side planks
● Alternate lunges
● Flutter kicks
● Jump squats
● “4” leg raises (left)
● “4” leg raises (right)
● Combination mountain climbers
● Half burpees

Remember to subscribe so you don’t miss anything.

by Jade Categories: Lifestyle, VideosTags: , , , , , , Leave a comment

Super Effective 13 Minute Workout

High Intensity Interval Training (HITT) – the most efficient way of working out.

I’ve always liked running, but it takes too long to get a real workout. Picked up high intensity interval training (HITT) recently and found it to be super effective in keeping fit – and staying lean! No equipment needed.

Set a timer (there are many free apps available for this) and do each move for 45 seconds, with a 15 second rest in between. Easy as pie – in just 13 minutes!

Here is a list of the exercises:
1. Plank with shoulder taps
2. High knee run
3. Plank with alternate lift of each arm and leg
4. Cross (that’s knee to alternate shoulder) mountain climbers
5. Bench step ups
6. Crunches with legs at 90 degrees
7. Horizontal jumping jacks
8. Skaters/lateral bounding
9. Bicycle crunches
10. “X” jumps
11. Alternate side planks
12. Long jump with 3 hops
13. Slow mountain climbers (with 3 alternating moves)

Do this daily and I’m pretty sure you’ll see results (weight loss/ leaner/ fitter/ firmer) in as quickly as a month’s time!

Remember to subscribe so you don’t miss anything.

by Jade Categories: Lifestyle, VideosLeave a comment